Breathe Easy - Paced Breathing app for iPhone and iPad

4.8 ( 6048 ratings )

Health & Fitness Medical
Developer: Inquiry Health LLC

Free

Current version: 1.1, last update: 6 years ago
First release : 25 May 2016
App size: 1002 Kb

Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

FEATURES
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background

CAN HELP ALLEVIATE
- Stress
- Anxiety
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks

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